Healthy snacks to include in the box with your child's lunch

Healthy snacks to include in the box with your child's lunch

Healthy Snacks

Healthy Snacks 

Giving children healthy snacks is not exhausted in the four walls of the house. Since they spend most of the day to a week at school, it is important to eat snacks that are as healthy as those who give the house.

Healthy Snacks

Snacks are certainly not negotiable for children. Eating his plate of vegetables for dinner and to ensure that you need to promise their favorite tea and use it as bait choice. Even adults have a high propensity for snacks, but the kids are definitely first.

Healthy Snacks

Here is a list of healthy snacks for kids that you can put in their lunch boxes indicated. These healthy snacks options are relatively easy to find in your favorite supermarket.

Healthy Snacks

A. Cheese. Nobody can go wrong with cheese. The kids love it, especially if done in a fun way. Some children even get to finish his cup of vegetables, provided that the cheese is spread everywhere.

Healthy Snacks

Buy salt structure cheese deli preferred that their children receive a dose of protein and calcium they need. Cheese is a good alternative for children who simply do not like to drink milk (except chocolate flavor). Be creative with the cheese cut into fun shapes cut into cubes and put it on a stick alternately with fruit such as diced apples, bananas, pineapples and grapes. You have the instant cheese and fruit skewers.

Healthy Snacks

Two. fruit slices. Have a bowl full of sliced ​​fruit can stink opens once the baby for withdrawal. Organic fruits are healthy, yes, but it can rot easily especially if the humidity is high. Thus, instead of cutting fresh fruit and pull it all together in one pot, why not have a packet of sliced ​​fruit instead?

Healthy Snacks

Today, there are plenty of sliced ​​fruit, such as apple slices, mango slices and slices of kiwi that can be purchased directly from the supermarket. These slices fruits are generally dried and it is very reminiscent of chips. With a package of sliced ​​fruit for snacks can help children develop a natural affinity with fruit. Although there are guys who like to chew fruits, there are a handful of people who do not want to do and a little dose of creativity can go a long way if you want love fruit. Buy packets of sliced ​​fruit can chew during the day. You can never go wrong with it.

Healthy Snacks

Three. Vegetable sauce. The best vegetables to eat are those gross. They say steamed vegetables lose their nutrients so eating raw vegetables is the best way to get all the vitamins. To make the experience of eating vegetables better, why not include dips in the lunch box for your child? Cut the carrots, celery, cucumbers and zucchini sticks. Include sauces such as ranch, thousand island, hummus or guacamole on the side. Although it is too early to make low-fat sauces and children room, they would really not hurt to do it from the store bought sauces and condiments are high in cholesterol and calories.

Healthy Snacks

Healthy Snacks

Crunch Pak cares about you and wants to give you a healthy dessert. Crunch Pak products are mostly gluten free (except pretzels and cereals). We list the gluten containing ingredients on the packaging.

Healthy Snacks