Do you smoke ? Smoking is dangerous to health
Health smoking |
This title is not an oxymoron , there are
actually healthy smokers , and you can be one as well and not to approach the
race to qualify.
health Smoking
In fact, research clearly shows that all smokers
can actually be healthier than the average American . This difficult sentence,
because the average American is not very healthy. More than 40 % suffer from
chronic diseases, more than 60% are overweight, and only a fifth to make daily
exercise they need , according to the National Institutes of Health and the
Centers for Disease Control.
health Smoking
Abrupt cessation is incredibly bad advice and is
justified by the fact that 70 % of loose cold turkey still smoke within three
months and 90% are swelling again in a year and a half .
health Smoking
This high rate of remission is due to the fact
that snuff is stronger than cocaine or heroin , according to many doctors
dependence. This is precisely why more and more healthy is before the best
strategy for smokers who want to quit , and gradually reduce the dependence of
the body, and the desire for nicotine and other chemicals in addictive
cigarettes 14.
Consider the following tests - Japanese men
smoke twice as much as American men , but half the rate of cancer!
health Smoking
The effects of tobacco on health are very clear,
but there are several standard tests alone and can also be performed to
determine how had an impact of smoking on your body. Measure the oxygen level
and the level of antioxidants are just two of the most interesting means of a
smoker can find out what is happening inside the body. The test is critical
because the potential , such as cancer and heart disease are not easily
detectable in normal medical checks .
For example , clinical studies show that supplements
such as the extract of green tea and caucuses may reduce the risk of cancer and
lung disease by more than 50% . Smokers who take these two supplements per day
are healthier than smokers who do not.
health Smoking
Detox with a sauna or a massage regularly ,
eating a large plant and the use of more natural treatments are also very
strong, and the average smoker can be much healthier in about three months .
They have more energy, experience less stress,
be able to reduce the number of cigarettes you smoke each day and a great place
for all the smoke virtually no withdrawal symptoms and no cravings later.
health Smoking
We all know that the alternative !
Walter Parr is a sales representative for a well
known author and speaker , Dr. Charles K. Bens Florida. Nearly three bags a day
smoker for years and the father is very proud of heart disease through many
natural therapies and a program of the imagination , it has reduced this
pernicious habit in less than a handful of cigarettes day is near complete
cessation . It is an award winning journalist and columnist , and has several
years of experience in internet marketing as well . Parr and his wife Joann ,
live in southeastern Oklahoma . view
health Smoking
No comments:
Post a Comment