Healthy meal ideas for kids
Healthy lunch ideas |
The Healthy Lunch Ideas
Different packing meals each day requires a lot
of planning and creativity, and add to that the desire to make healthy and
nutritious meals. It may seem a daunting task , but we have creative solutions
for you. Here are some tips to make lunch every day more , through no fault of
your child.
A. The whole wheat or multi grain bread -
Sandwiches are staples when it comes to bags of food , but stay away from white
bread. Use brown or multi grain bread with a variety of sauces and spreads .
Similarly, the use of wheat flour to make muffins and cakes for lunch boxes .
If possible, the homemade bread is an excellent choice .
The Healthy Lunch Ideas
Healthy lunch ideas |
Two . Health Dips - Dips are the life of the
child and the child's lunch boxes . You can make them healthier by substituting
store-bought hummus with homemade ketchup and tomato sauces or vegetables .
The Healthy Lunch Ideas
Three . Slow Cooker - The meals are healthy and
busy in the morning does not allow you to slave in the kitchen for hours. Your
best friend in this case is a crock . Use your slow cooker to make stews, chili
, curry, etc. filled with vegetables and pasta, while you focus on other issues.
The Healthy Lunch Ideas
April . Lot hot in a thermos - hot meals package
that can be done quickly in a thermos to keep it warm until lunchtime . You can
pack rice or brown rice and garnish with thermos beans in sauce, chili , soups,
thick meat , pasta sauces meal ideas etc.healthy
Healthy lunch ideas |
May . McDonald homemade meals - kids love
everything that comes out of the back of a McDonalds. Give them the same dose
of fun for packaging homemade burgers , pizzas and hot dogs for lunch . Buy
Benito lunch boxes segmented as boxes and packing the ingredients separately ,
which can then be assembled to your child to eat . Maenads or stuff with
chopped bread used to make these fast food more nutritious vegetables.
The Healthy Lunch Ideas
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