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Showing posts with label alcohol. Show all posts
Showing posts with label alcohol. Show all posts

Does Gastric Bypass Increase Alcohol Abuse?

A recent study found people who have Roux-en-Y gastric bypass surgery are at higher risk for alcohol abuse.

The study, published in the Journal of American Medical Association, investigated the use of alcohol before and after bariatric surgery. Before surgery, 7.6 percent of patients met the formal diagnostic criteria for alcohol abuse. One year after surgery, 9.6 percent of patients were drinking large amounts of alcohol.

“The finding that approximately 7 percent of patients who present for bariatric surgery are over-consuming alcohol is consistent with what we see in our program,” says David Sarwer, PhD, professor of psychology and member of the bariatric surgery program at Penn. “We routinely ask about the use of alcohol and other substances before surgery and, when we see someone who is abusing alcohol we will have them address the issue before surgery.”

“The increase in percentage of individuals abusing alcohol was surprising to many of us who work in the field,” said Dr. Sarwer. “The majority of patients report significant improvements in psychological functioning after surgery, which would lead us to anticipate a decrease in the percentage of patients who are drinking excessively. We will need additional studies to help us understand why there is this small increase in the percentage of patients abusing alcohol after surgery.”

“Regardless of the amount of alcohol someone is drinking before surgery, we encourage all patients to reduce their use of alcohol after surgery,” says Dr. Sarwer. “Alcohol can contribute to gastrointestinal discomfort after surgery. It also is considered an “empty calorie”—a food or drink that has little nutritional value. Regular consumption of any caloric beverage—alcoholic drinks, regular soda, sports drinks and even fruit juice – can limit weight loss or contribute to weight regain after bariatric surgery.”

“Despite these findings, it is important for people to remember that bariatric surgery is the best tool that we have to fight obesity and many of its related health problems. However, patients have to be prepare to make the behavioral and dietary changes necessary to have successful, long-term outcomes.”

Get More Information About Weight-loss Surgery at Penn

Learn if bariatric surgery is right for you by attending a free information session about the Penn Metabolic and Bariatric Surgery Program.

Learn more about weight-loss surgery at Penn at this free session and meet physicians and team members from the Penn Metabolic and Bariatric Surgery Program

Register for this free weight-loss event here.
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Alcohol After Weight-loss Surgery

People considering weight-loss surgery often ask if it is possible to safely incorporate alcohol into a healthy diet and lifestyle after surgery. The short answer is “yes,” but gradually and with modifications.

Here’s why:
       
Altered metabolism
Research shows that blood alcohol levels peak higher and faster and take longer to return to normal due to altered metabolism after gastric bypass surgery. In addition, many post-surgical patients consume less food when they’re drinking alcohol, which contributes to expedited absorption of alcohol in the blood stream. For many post-surgical patients, all it takes is a single drink to elevate blood alcohol level to the point of legal intoxication. This is important to remember for maintaining a healthy diet and before getting behind the wheel.

Low blood sugar
Rapid weight loss and low carbohydrate intake can lead to reduced sugar or glycogen in your body. Alcohol consumption further depletes glycogen, which causes your blood sugar levels to drop, putting those who have had bariatric surgery at higher risk for developing low blood sugar.

Hypoglycemia, or low blood sugar, is a dangerous condition that can lead to loss of consciousness, brain and nerve damage or even death if left untreated. As a result, it’s important to be on the lookout for symptoms, which include loss of coordination and balance, slurred speech, poor vision and confusion.

If you experience symptoms of hypoglycemia, drink diluted juice or take a glucose tablet immediately to raise your blood sugar level, and then have a snack with complex carbohydrates and protein to sustain it. If hypoglycemic episodes occur frequently even without alcohol consumption, make sure you seek proper medical treatment.

Excess calories
Alcohol is high in calories and low in nutrients, which is why excess calories from alcohol can slow weight loss or even contribute to weight gain. 

Addiction transfer
Patients with a history of addiction are at higher risk for developing a new addiction. With the dramatic reduction of food consumption after bariatric surgery, some patients may trade their food addiction for other addictive behaviors, including drugs, shopping, gambling, sex and alcohol.

Guidelines for drinking:
Follow these guidelines to re-introduce alcohol without compromising your commitment to a healthy lifestyle after weight-loss surgery:
  • Avoid alcohol for the first six months after bariatric surgery.
  • When you get permission to start drinking alcohol again, avoid carbonated beverages and sugary drink mixers. 
  • Remember that after surgery, even small amounts of alcohol can cause intoxication and low blood sugar. 
  • Never drink and drive, even after consuming only minimal alcohol. 
  • Only drink with meals or while eating to help slow absorption of alcohol. 
  • Be aware of the calorie content of alcohol.
  • If you find yourself drinking regularly to cope with emotions or stress, seek help by consulting with your doctor.
- Cara Stewart

Cara Stewart, RD, LDN, is a member of the Penn Metabolic and Bariatric Surgery team.
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Can You Drink Alcohol After Weight-loss Surgery?

People considering weight-loss surgery often ask if it is possible to safely incorporate alcohol into a healthy diet and lifestyle after surgery. The short answer is “yes,” but gradually and with modifications.

Here’s why:
       
Altered metabolism
Research shows that blood alcohol levels peak higher and faster and take longer to return to normal due to altered metabolism after gastric bypass surgery. In addition, many post-surgical patients consume less food when they’re drinking alcohol, which contributes to expedited absorption of alcohol in the blood stream. For many post-surgical patients, all it takes is a single drink to elevate blood alcohol level to the point of legal intoxication. This is important to remember for maintaining a healthy diet and before getting behind the wheel.

Low blood sugar
Rapid weight loss and low carbohydrate intake can lead to reduced sugar or glycogen in your body. Alcohol consumption further depletes glycogen, which causes your blood sugar levels to drop, putting those who have had bariatric surgery at higher risk for developing low blood sugar.

Hypoglycemia, or low blood sugar, is a dangerous condition that can lead to loss of consciousness, brain and nerve damage or even death if left untreated. As a result, it’s important to be on the lookout for symptoms, which include loss of coordination and balance, slurred speech, poor vision and confusion.

If you experience symptoms of hypoglycemia, drink diluted juice or take a glucose tablet immediately to raise your blood sugar level, and then have a snack with complex carbohydrates and protein to sustain it. If hypoglycemic episodes occur frequently even without alcohol consumption, make sure you seek proper medical treatment.

Excess calories
Alcohol is high in calories and low in nutrients, which is why excess calories from alcohol can slow weight loss or even contribute to weight gain. 

Addiction transfer
Patients with a history of addiction are at higher risk for developing a new addiction. With the dramatic reduction of food consumption after bariatric surgery, some patients may trade their food addiction for other addictive behaviors, including drugs, shopping, gambling, sex and alcohol.

Guidelines for drinking:
Follow these guidelines to re-introduce alcohol without compromising your commitment to a healthy lifestyle after weight-loss surgery:
  • Avoid alcohol for the first six months after bariatric surgery.
  • When you get permission to start drinking alcohol again, avoid carbonated beverages and sugary drink mixers. 
  • Remember that after surgery, even small amounts of alcohol can cause intoxication and low blood sugar. 
  • Never drink and drive, even after consuming only minimal alcohol. 
  • Only drink with meals or while eating to help slow absorption of alcohol. 
  • Be aware of the calorie content of alcohol.
  • If you find yourself drinking regularly to cope with emotions or stress, seek help by consulting with your doctor.
- Cara Stewart

Cara Stewart, RD, LDN, is a member of the Penn Metabolic and Bariatric Surgery team.
reade more... Résuméabuiyad

Can You Drink Alcohol After Bariatric Surgery?

People considering weight loss surgery often ask if it is possible to safely incorporate alcohol into a healthy diet and lifestyle after surgery. The short answer is “yes,” but gradually and with modifications. Here’s why.
       
Altered metabolism
Research shows that blood alcohol levels peak higher and faster and take longer to return to normal due to altered metabolism after gastric bypass surgery. In addition, many post-surgical patients consume less food when they’re drinking alcohol, which contributes to expedited absorption of alcohol in the blood stream. For many post-surgical patients, all it takes is a single drink to elevate blood alcohol level to the point of legal intoxication. This is important to remember for maintaining a healthy diet and before getting behind the wheel.

Low blood sugar
Rapid weight loss and low carbohydrate intake can lead to reduced sugar or glycogen in your body. Alcohol consumption further depletes glycogen, which causes your blood sugar levels to drop, putting those who have had bariatric surgery at higher risk for developing low blood sugar.

Hypoglycemia, or low blood sugar, is a dangerous condition that can lead to loss of consciousness, brain and nerve damage or even death if left untreated. As a result, it’s important to be on the lookout for symptoms, which include loss of coordination and balance, slurred speech, poor vision and confusion.

If you experience symptoms of hypoglycemia, drink diluted juice or take a glucose tablet immediately to raise your blood sugar level, and then have a snack with complex carbohydrates and protein to sustain it. If hypoglycemic episodes occur frequently even without alcohol consumption, make sure you seek proper medical treatment.

Excess calories
Alcohol is high in calories and low in nutrients, which is why excess calories from alcohol can slow weight loss or even contribute to weight gain. 

Addiction transfer
Patients with a history of addiction are at higher risk for developing a new addiction. With the dramatic reduction of food consumption after bariatric surgery, some patients may trade their food addiction for other addictive behaviors, including drugs, shopping, gambling, sex and alcohol.

Guidelines for drinking:
Follow these guidelines to re-introduce alcohol without compromising your commitment to a healthy lifestyle after weight loss surgery:
  • Avoid alcohol for the first six months after bariatric surgery.
  • When you get permission to start drinking alcohol again, avoid carbonated beverages and sugary drink mixers. 
  • Remember that after surgery, even small amounts of alcohol can cause intoxication and low blood sugar. 
  • Never drink and drive, even after consuming only minimal alcohol. 
  • Only drink with meals or while eating to help slow absorption of alcohol. 
  • Be aware of the calorie content of alcohol.
  • If you find yourself drinking regularly to cope with emotions or stress, seek help by consulting with your doctor.
- Cara Stewart

Get more information about weight-loss surgery at Penn

Learn if bariatric surgery is right for you and attend a free information session about the Penn Metabolic and Bariatric Surgery Program.

At this free session, you will learn more about weight-loss surgery at Penn, and meet physicians and team members from the Penn Metabolic and Bariatric Surgery Program

Register for this free event here.
reade more... Résuméabuiyad

Drinking Alcohol after Weight Loss Surgery

Cara Stewart, RD, LDN, member of the Penn Metabolic and Bariatric Surgery team, explains how to incorporate alcohol in a healthy diet after weight loss surgery.

People considering weight loss surgery often ask if it is possible to safely incorporate alcohol into a healthy diet and lifestyle after surgery. The short answer is “yes,” but gradually and with modifications. Here’s why:
       
Altered metabolism
Research shows that blood alcohol levels peak higher and faster and take longer to return to normal due to altered metabolism after gastric bypass surgery. In addition, many post-surgical patients consume less food when they’re drinking alcohol, which contributes to expedited absorption of alcohol in the blood stream. For many post-surgical patients, all it takes is a single drink to elevate blood alcohol level to the point of legal intoxication. This is important to remember for maintaining a healthy diet and before getting behind the wheel.

Low blood sugar
Rapid weight loss and low carbohydrate intake can lead to reduced sugar or glycogen in your body. Alcohol consumption further depletes glycogen, which causes your blood sugar levels to drop, putting those who have had bariatric surgery at higher risk for developing low blood sugar.

Hypoglycemia, or low blood sugar, is a dangerous condition that can lead to loss of consciousness, brain and nerve damage or even death if left untreated. As a result, it’s important to be on the lookout for symptoms, which include loss of coordination and balance, slurred speech, poor vision and confusion.

If you experience symptoms of hypoglycemia, drink diluted juice or take a glucose tablet immediately to raise your blood sugar level, and then have a snack with complex carbohydrates and protein to sustain it. If hypoglycemic episodes occur frequently even without alcohol consumption, make sure you seek proper medical treatment.

Excess calories
Alcohol is high in calories and low in nutrients, which is why excess calories from alcohol can slow weight loss or even contribute to weight gain. 

Addiction transfer
Patients with a history of addiction are at higher risk for developing a new addiction. With the dramatic reduction of food consumption after bariatric surgery, some patients may trade their food addiction for other addictive behaviors, including drugs, shopping, gambling, sex and alcohol.

Guidelines for drinking:
Follow these guidelines to re-introduce alcohol without compromising your commitment to a healthy lifestyle after weight loss surgery:
  • Avoid alcohol for the first six months after bariatric surgery.
  • When you get permission to start drinking alcohol again, avoid carbonated beverages and sugary drink mixers. 
  • Remember that after surgery, even small amounts of alcohol can cause intoxication and low blood sugar. 
  • Never drink and drive, even after consuming only minimal alcohol. 
  • Only drink with meals or while eating to help slow absorption of alcohol. 
  • Be aware of the calorie content of alcohol.
  • If you find yourself drinking regularly to cope with emotions or stress, seek help by consulting with your doctor.
- Cara Stewart
reade more... Résuméabuiyad