Guide to Sexual Health Recommended by the penis

Guide to Sexual Health Recommended by the penis  When the doctor penis suggests that it is time to engage in sexual activity, most men would do well to answer the call . After all, the doctor penis is not just , well, a penis, but it also includes the indoor sports offer unique advantages of sexual health. Although most men are already finding sex to be intensely pleasurable , it is encouraging to know that the care penis and appropriate use can be an excellent investment in the long-term health : one that will last longer than the pleasure orgasm. So what are some of these benefits , Dr. penis?  A body editor. Having regular sex can be a fantastic full body workout for men. Many guys will work in a healthy sweat with all strokes that accompanies sex , increased heart rate and burn some calories in the process of replacement . Admittedly, the sexual exercise alone burn five calories per minute, depending on the amount of sexual activity that has given every man in his daily routine , calories can add up quickly . In addition , maintaining all positions often strengthen various muscle groups - including some that most men do not even think about training in the gym . A stronger immune system.  Studies have shown that people who have sex regularly take a number of days of illness, suggesting that healthy sexual activity can do wonders for the immune system of the average man . Of course , sex should be complemented by a healthy diet, getting plenty of sleep , and using proper protection when engaging in erotic play . But do not worry , all orgasms could provide additional protection come winter. Decrease in blood pressure and heart attack risk .  Sex can have a positive effect on a person's blood pressure, leading to a lower systolic pressure reading - reading which measures the pressure in the arteries as the heart beats. Reducing blood pressure and stimulate the heartbeat, an active sex life can also reduce the risk of suffering a heart attack. This is particularly true for men . Sexual activity increases the production of testosterone, which plays an important role in maintaining heart health and reduce the risk of osteoporosis . Reduces the risk of prostate cancer .  The Journal of the American Medical Association published a report which argues that men who ejaculate 21 times or more each month have a much weaker developing prostate cancer risk. The type of sexual activity that precedes these ejaculations does not matter : sex , oral sex , masturbation, and even wet dreams qualify. The bottom line is , keeping clean pipes may be the key to maintaining a healthy prostate . Improved outlook and mood .  Stress and tension are among the most serious problems faced by men health of modern society . Sex, especially sex that builds to an orgasm may be a relief valve effective for stress and tension. It can also help many people sleep better at night by releasing a hormone called percolating in soothing the body. That is why squeezing in some great sex game - with or without a partner - the night before a big presentation at work or a long trip can put many men on the paths of success. For most men, a healthy penis will result in a healthy state of being . In addition to engaging in regular sexual activity , penile health may also be increased by the daily use of a cream top penis health ( health professionals recommend Man 1 Man Oil ) . When searching for the right cream , men should look for products that include alpha -lipoid acid to help prevent premature aging of cells of the penis. Ideally , the cream also contains vitamin C , an important structural component of blood vessels which can improve the blood flow to the tissue of the penis