The health benefits of ginger \ new secrets

The health benefits of ginger \ new secrets

The health benefits of ginger 

The health benefits of ginger \ new secrets

The health benefits of ginger 

 

Ginger is used as a natural way to prevent health in alternative medicine , and has achieved success in this area, but many women are unaware of the health benefits of ginger and Its be used in cooking just for taste without realizing its benefits, including:

Health benefits of ginger 1

- Improve digestion

Ginger helps soothe the digestive system, and is used as an analgesic and sedative for the treatment of disorders of the stomach and is used to disinfect colon and get rid of gas in the stomach , so try drinking ginger tea after meal stimulates the digestive juices and improves digestion.

Health Benefits of Ginger

2 - the prevention of nausea and vomiting

The use of ginger and spices or spice Latah tea helps to balance the movement of the digestive system and reduces the incidence of nausea and vomiting as well as help to make very useful for people suffering from nausea caused by chemotherapy.

Health Benefits of Ginger

3 - reduce weight

Ginger helps you feel full , Fine excessive food intake , and thus helps reduce weight, according to a study in the study from the Netherlands showed that ginger works to burn fat.

Health Benefits of Ginger

4 - Cancer Prevention

Ginger contains high levels of antioxidants that help prevent cancer , ovarian cancer and in particular lung cancer , breast cancer , leukemia and cancer of the pancreas .

Health Benefits of Ginger

5 - promote blood circulation

In most of the benefits of ginger is to stimulate blood circulation throughout the body, leading to better overall health , can benefit patients with high blood pressure , and blood thinning ginger , worked for less viscous blood platelets increases the health of the heart and blood vessels, and stroke prevention .

Health Benefits of Ginger

6-1 treat coughs and colds

Health benefits of ginger such as decongestants , so it is useful for the treatment of coughs and colds , which affects the upper respiratory tract, stimulates the secretion of a substance that helps prevent nasal congestion.

Health Benefits of Ginger

7 - treatment of migraine :

Ginger helps in the treatment of migraine or relieve symptoms , there is a period called prostaglandin cause inflammation of blood vessels in the brain that lead to migraine headaches and ginger helps prevent this vacuities because of the article.

Health Benefits of Ginger

7 - Anti -inflammatory :

Features ginger has anti -inflammatory properties can relieve the pain of arthritis and ginger oil can be used to massage the affected area and relieve muscle pain .

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